am i doing too much?  

Posted by Zimmerman Stein

hello folks
am i doing too much?
thank you
am i living my life yet?
am i avoiding life?
"yes. its natural."
i'm filled with grief?
"yes. feel the grief the way you settle into your sit bones. be comfortable with it and your other feelings. let the feelings flow up. there's no need to push feelings down. that's when we avoid life. and another way is by not getting done what we know must be done."
thank you
"and remember what you've learned about dissolving. practice mindfulness and nature will take care of you. we're always here. just ask for us."
thank you
"you're welcome. and remember, be mindful of your center."